Training Log Archive: MishaIn the 7 days ending Aug 22, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Aug 22, 2020 #
7 AM
hiking 1:40:04 [1] 5.07 mi (19:44 / mi) +765ft 17:16 / mi
shoes: Moab Ventilators #1
San Marcos.
Friday Aug 21, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159.6lbs
SFB 40:00 [0]
6 PM
singing 1:00:00 [0]
Thursday Aug 20, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159lbs
SFB 40:00 [0]
6 PM
walking 46:22 [1] 2.53 mi (18:20 / mi) +70ft 17:51 / mi
shoes: Asics Gel-contend 2
Wednesday Aug 19, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159.2lbs
SFB 40:00 [0]
6 PM
singing 1:00:00 [0]
Tuesday Aug 18, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159.2lbs
SFB 40:00 [0]
6 PM
walking 59:40 [1] 2.91 mi (20:30 / mi) +173ft 19:25 / mi
shoes: Asics Gel-contend 2
Monday Aug 17, 2020 #
6 AM
meditation 1:00:00 [0]
weight:158lbs
SFB 40:00 [0]
6 PM
singing 1:00:00 [0]
Sunday Aug 16, 2020 #
6 AM
hiking 2:15:45 [1] 6.39 mi (21:15 / mi) +1323ft 17:46 / mi
shoes: Moab Ventilators #1
Water plant to Inspiration point and back.