running (road) 1:00:00 [3] 8.0 mi (7:30 / mi)
ran to the Seminole reservation in the morning. it was closed. on the way back was really dehydrated from the heat, and asked this nice gentleman who was mowing his lawn for some tap water. while I was drinking it, he was telling about his days in the military during the Cold War, and I was nodding politely.