Training Log Archive: MishaIn the 1 days ending Apr 7, 2015:
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| Tu |
Tuesday Apr 7, 2015 #
6 AM
strength (pull-ups) 10:00 [1]
5 PM
running (forest trails) 49:05 [2] 5.56 mi (8:50 / mi) +82ft 8:42 / mi
ahr:135 max:159 shoes: Icebug Acceleritas #1