Training Log Archive: Abizeleth

Walking 1:30:00 [1] 3.0 mi (30:00 / mi) +85m 27:34 / mi
slept:6.5 shoes: Merrill Mesa Ventilator

Walking warm up/down (to start) 10:00 [3] 0.68 km (14:42 / km) +40m 11:22 / km
slept:6.5 shoes: Merrill Mesa Ventilator

Orienteering race (Yellow course) 1:08:40 [4] ** 4.02 km (17:05 / km) +85m 15:27 / km
spiked:11/11c slept:6.5

Walking (plant walk) 20:00 [1] 0.5 mi (39:59 / mi)
shoes: Merrill Mesa Ventilator

Note
slept:7.0

Note
slept:6.0

Note
slept:6.5

Walking (neighborhood) 25:00 [2] 1.1 mi (22:44 / mi)
slept:6.5 shoes: Reebok Premier Trail

Yoga 15:00 [1]