Jogging36:52 [3] 3.83 km (9:38 / km) shoes: Icebugs
Walk/jog in Town Forest. Not much difference in pace/speed between walking fast and jogging. But I did jog most of the way and found a sustainable pace. Exhibited some endurance on a very humid but not too hot day. Choked on stuff in the air (pollen, I suppose) early on but got through it.
It appears I came in first in the Brown last Sunday at HVO's Muscoot (Forage the Farm) event. What a surprise. Wonder if HVO ever posts results on AP.
10 AM
Golf2:40:00 [3] 2.5 km (1:04:00 / km)
Back nine at Simsbury Farms. Some good, 2 or 3 great, others ... eh. Great weather. A couple of Advils beforehand solved the groin soreness and the long walk seems to serve well to instruct the complaining tissues what is normal and expected of them.