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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Mar 18, 2023:

activity # timemileskm+m
  XC Skiing1 1:34:03 11.38(7.3/h) 18.31(11.7/h) 330
  Total1 1:34:03 11.38(8:16) 18.31(5:08) 330

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1:34
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Sa

Saturday Mar 18, 2023 #

Note

Upper body sore from yesterday.
1 PM

XC Skiing 1:34:03 [3] 18.31 km (11.7 kph) +330m
ahr:105 max:137

Skin skis at Highlands. Trails were quite good considering the week’s rain and thaw- slow and blown in on back red, fast and icy on the last few km. Weather varied from sunshine to blinding snow squalls.

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