Training Log Archive: 'BentIn the 1 days ending Jun 10, 2006:
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Saturday Jun 10, 2006 #
Orienteering race (Rogaine) 13:00:00 [2]
shoes: Montrail Hardrock
N. American Rogaine Champs, Allegany Park. Hilly!
I did this with 3Pin. We set a course based on a fair bit of running, inlcuding a long road run at night. Started out OK, but got well turned around when we ran into Mick's team and lost focus briefly. After that we did our first road run, but 3Pin blew out his ITB. It would take a gun to make him quit, so we just walked along slowly after that.
We decided that if we can't go fast we'd better not make more errors, so we did a lot of pace counting and precison bearings, and thing went pretty well this day, if slower than we'd planned.
I did this with 3Pin. We set a course based on a fair bit of running, inlcuding a long road run at night. Started out OK, but got well turned around when we ran into Mick's team and lost focus briefly. After that we did our first road run, but 3Pin blew out his ITB. It would take a gun to make him quit, so we just walked along slowly after that.
We decided that if we can't go fast we'd better not make more errors, so we did a lot of pace counting and precison bearings, and thing went pretty well this day, if slower than we'd planned.