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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Jun 5, 2006:

activity # timemileskm+m
  Cycling1 55:00
  Strength1 40:00
  Total1 1:35:00

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1:35
0:00
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Mo

Monday Jun 5, 2006 #

Cycling (commute) 55:00 [2]

Easy commute with the Bulletdog.

Strength (Core) 40:00 [2]

Hard Core Monday. The core feels it a bit from all the trail work.

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