Training Log Archive: Bash

Well, *that* week flew by quickly! No exercise but there was Orienteering Ontario board work, three vaccine clinics, a much-needed professional haircut after 8 months, an "everyone is double-vaxed at last" family dinner at a restaurant (!!) and 24/7 food dehydration to prepare for upcoming backcountry trips.







My little brother.

Another day at a vax clinic. Things have slowed way down.

The sky was hazy with smoke from forest fires so it wasn't a day for superfluous breathing! I did the Scavenger Hunt "The Die is Cast" challenge, choosing the simplest option of tossing one die to get the number of kilometres I would go. Given the air quality, I wasn't disappointed to roll a three.

I finally got ultrasound and X-ray on my injured right heel today. My family doc thinks my Google-diagnosis of Haglund's Syndrome seems right but the imaging should confirm that (or not). With non-essential surgeries backed up for a long time in Ontario due to the pandemic, I'm hopeful there will be other ways to ease the pain so I can get back to a little more running.