Training Log Archive: BashIn the 7 days ending May 3, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Running (Country Road) 38:10 [3] 5.02 km (7:36 / km) +78m 7:03 / km
shoes: Salomon S-Lab Wings 8
Running (Treadmill) 40:00 5.01 km (7:59 / km)
shoes: Salomon XR Mission
Note
Running (Treadmill) 30:00 [2] 3.46 km (8:40 / km)
shoes: Salomon XR Mission
Mountain Biking (Single Track) 1:14:47 [3] 14.75 km (11.8 kph) +283m