Training Log Archive: BashIn the 7 days ending Nov 28, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
XC Skiing - Classic 52:00 [1]
Mountain Biking (Trail) 1:30:00 [2]
Running race 53:25 10.2 km (5:14 / km) +1m 5:14 / km
Note
Paddling 6:07:58 [3] 40.77 km (6.6 kph) +46m
Paddling 5:31:22 [3] 36.54 km (6.6 kph) +2m