Training Log Archive: Bash

This has actually been a rest week, not just a rest day. I couldn't decide whether I was recovering from last weekend's 36-hr adventure race or tapering for the 24-hr North American Rogaining Championship next Tuesday. In the subsequent confusion, I ended up doing nothing but carb loading and never got around to any physical exercise. We're off to Vancouver in the wee hours tomorrow, and I'm sure that we won't be able to resist running along the waterfront trails (in between visits to various good restaurants).