Training Log Archive: Bash
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Running | 121 | 190:01:52 | 918.28 | | 1477.83 | | 26557 | | | | |
| | Orienteering | 26 | 60:54:33 | 158.46 | | 255.01 | | 3174 | | 21c | | |
| | Mountain Biking | 35 | 59:52:39 | 481.08 | | 774.23 | | 5765 | | | | |
| | XC Skiing - Classic | 26 | 49:02:02 | 244.06 | | 392.77 | | 7072 | | | | |
| | Paddling | 22 | 31:19:18 | 118.37 | | 190.51 | | 118 | | | | |
| | Adventure Racing | 4 | 26:13:02 | 184.8 | (8:31) | 297.41 | (5:17) | 2191 | | | | |
| | Strength & Mobility | 39 | 17:57:00 | | | | | | | | | |
| | Power Yoga | 26 | 17:47:00 | | | | | | | | | |
| | Road Biking | 21 | 17:29:09 | 79.73 | | 128.31 | | 845 | | | | |
| | Trekking | 6 | 17:26:00 | 27.23 | | 43.83 | | 373 | | | | |
| | XC Skiing - Skate | 5 | 5:37:14 | 31.74 | (5.6/h) | 51.08 | (9.1/h) | 831 | | | | |
| | Snowshoe Orienteering | 2 | 5:31:19 | 9.74 | | 15.67 | | 344 | | | | |
| | Snowshoeing | 2 | 3:11:13 | 4.98 | | 8.02 | | 90 | | | | |
| | Ski Training | 3 | 55:00 | | | | | | | | | |
| | Swimming | 2 | 40:00 | | | | | | | | | |
| | Rollerskiing | 1 | 36:07 | 2.88 | (12:33) | 4.63 | (7:48) | | | | | |
| | Other | 3 | 25:01 | | | | | 9 | | | | |
| | Total | 308 | 504:58:29 | 2261.35 | | 3639.29 | | 47369 | | 21c | | |
| | [1-5] | 307 | 504:58:28 | | | | | | | | | | | averages - sleep:2.5 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
