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Training Log Archive: Bash

In the 1 days ending Aug 9, 2022:

activity # timemileskm+m
  Trekking1 35:00 1.86(18:47) 3.0(11:40)
  Strength & Mobility1 10:00
  Total1 45:00 1.86 3.0

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Tu

Tuesday Aug 9, 2022 #

Trekking (Trail) 35:00 [1] 3.0 km (11:40 / km)

It was a little cooler so I took BazingaDog for a hike in Palgrave West. He had a good pace on the outbound leg but he hates turning around so he faffed about on the return trip. It's such a treat to be able to walk him off-leash after all these years but our mighty boy is slowing down.

Strength & Mobility 10:00 [3]

Lower body.

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