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Training Log Archive: Bash

In the 1 days ending Jun 12, 2006:

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Monday Jun 12, 2006 #

(rest day)

After 10 consecutive Hard Core Mondays, many of them following tough weekend races, 'Bent and I decided to give this one a miss. We had a house guest who would have laughed uncontrollably at the sight of two sore people doing core exercises for 40 minutes.

We are not just recovering from the rogaine. We are tapering for the Salomon Adventure Challenge Long Course race this weekend. It starts at 4 a.m. on Saturday, which means another weekend with lousy sleep. And then the following weekend is another sleep deprivation event - the 24 Hours of Summer Solstice mountain bike relay race! (But then we're done racing for a few weeks...)

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