Strength & Mobility (Core) 40:00 [2]
slept:5.0
Hard Core Monday - not feeling energetic today.
After very little sleep on Saturday night and a late bedtime last night after travelling home from Edmonton, I was looking forward to sleeping in this morning, especially since I have a 24-hour rogaine in a few days. Nope. Phone rang at 7:25 a.m. - an in-law who had dialled the wrong number. Argghhh.
I took my ankle in to see ThumbsOfDeath, who tortured me for half an hour. This sprain is taking a lo-o-o-ong time to get better. At least my Active Ankle hasn't given me any new blisters since I moved the lower strap up higher.