Training Log Archive: blegg

Hard ride up and down witham hill, so I could get my running shoes in time to join the running club

Easy great harvest run. Went through pioneer park to the waterfront. Running and good bread have been a perfect combo this week.

Marys Peak with larry and andy. Great time! It was cool and foggy on the way up, but clear and warm at the top. Andy pushed the pace really hard during the last mile of ascent. The way down was fast and fun.

I feel really good now that I'm back and refueled with tasty bread!

Event: Boulder Dash
 

I took the bus to work today, but finished work long after the bus stopped running, so it seemed logical to run home. It felt really good. I was hoping to run more this week, but the wildernes survival class took so much time.