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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: blegg

In the 1 days ending Jul 16, 2005:

activity # timemileskm+m
  Orienteering1 2:23:27
  Running1 20:00 1.86(10:44) 3.0(6:40)
  Total1 2:43:27 1.86 3.0

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Sa

Saturday Jul 16, 2005 #

Orienteering race 2:23:27 [4] ****
shoes: VJ Integrators

COC Classic Day 1

Running 20:00 [2] 3.0 km (6:40 / km)

Jog to start

Course 10 - Splits

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