Training Log Archive: JMurrayIn the 7 days ending May 15, 2011:
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Saturday May 14, 2011 #
Event: Big Muddy Mini-Rogaine
4 PM
O-course race 5:50:00 [3] 16.0 km (21:53 / km)
shoes: Asics Tribucas
Wednesday May 11, 2011 #
2 PM
Trail Run 31:04 [5] 5.87 km (5:18 / km) +206m 4:30 / km
shoes: Asics Tribucas
Monday May 9, 2011 #
2 PM
O-course 1:11:35 [3] 6.0 km (11:56 / km)
shoes: Oroc 280