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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: trailsnail

In the 1 days ending Oct 5, 2019:

activity # timemileskm+ft
  orienteering1 1:32:20 2.82(32:45) 4.54(20:21) 166
  Total1 1:32:20 2.82(32:45) 4.54(20:21) 166
averages - sleep:7 weight:121lbs

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Sa

Saturday Oct 5, 2019 #

Event: ROC - Alasa Farms NRE
 
12 PM

orienteering 1:32:20 [3] 2.82 mi (32:45 / mi) +166ft 31:01 / mi
ahr:121 max:162 slept:7.0 weight:121lbs shoes: Salomon speedcross 3W

Took Rick's advice to ignore the trail system. Walked and carefully kept contact with the features most of the time.

Brown - Splits

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