Training Log Archive: TraktorEIn the 7 days ending Jul 18, 2016:
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Sunday Jul 17, 2016 #
9 AM
Hiking 1:30:00 [0]
With the family in Norvin Green. Janne in the backpack
4 PM
Road Cycling 1:00:00 [2] 25.5 km (25.5 kph) +230m
shoes: Cannondale SuperX
Evening loop to the great swamps.
Mostly on gravel along the swamp.
Mostly on gravel along the swamp.
Saturday Jul 16, 2016 #
Running 46:00 [2] 7.5 km (6:08 / km) +190m 5:27 / km
shoes: Salomon whatever
Morning run with Aika in the parks. Temps already around the 80s.
Friday Jul 15, 2016 #
Road Cycling 2:27:00 [3] 62.8 km (25.6 kph) +720m
shoes: Cannondale SuperX
Saw that the Watchung Wheelmens have a gravel tour as one of their rides. Went out to test it this morning - really cool. Lots of small roads through the countryside. Overall probably around 50% on gravel today.