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Training Log Archive: TraktorE

In the 7 days ending Nov 22, 2015:

activity # timemileskm+m
  Orienteering1 1:28:00 6.52(13:29) 10.5(8:23) 530
  Total1 1:28:00 6.52(13:29) 10.5(8:23) 530

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MoTuWeThFrSaSu

Saturday Nov 21, 2015 #

Event: Durland Scout Reservation (Clear Lake)
 

Orienteering 1:28:00 [3] 10.5 km (8:23 / km) +530m 6:42 / km
shoes: Icebug O-shoe

HVO regional event
Another awesome day out in a hudson valley forest.
Physically felt pretty crap though and the running made my already blocked nose and cold even worse.
Was walking/slow jogging about half the course but still enjoyed being out there.

Blue - Splits

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