Training Log Archive: TraktorEIn the 7 days ending Jun 6, 2015:
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Saturday Jun 6, 2015 #
Event: HVO Mountain Lakes
Orienteering race 1:00:47 [3] 9.2 km (6:36 / km) +310m 5:39 / km
shoes: Inov Oroc 280 2014
Regional event at Mountain Lakes. Ideal conditions with temperatures around high 60s and light rain.
Same forest as autumn last year. Again very pleasant to orienteer there. Controls were hanging rather high and visibility was typically good to very good.
Technically mostly good with some exceptions
- Direction to 5 (0.5')
- Dreaming to 12 (1'), only realizing when I passed the reentrant to the left that I may have run already to far.
- Got stuck in the green to 13 (2'), was first trying to push trough the high briars along the wall, second try was to go down to the river until I finally found a good path up north - not very smart. There is actually a ruin in the middle of the briars - doesn't seem the mapper went into the briars:)
Map:
http://traktore.se/maps/show_map.php?user=TraktorE...
Same forest as autumn last year. Again very pleasant to orienteer there. Controls were hanging rather high and visibility was typically good to very good.
Technically mostly good with some exceptions
- Direction to 5 (0.5')
- Dreaming to 12 (1'), only realizing when I passed the reentrant to the left that I may have run already to far.
- Got stuck in the green to 13 (2'), was first trying to push trough the high briars along the wall, second try was to go down to the river until I finally found a good path up north - not very smart. There is actually a ruin in the middle of the briars - doesn't seem the mapper went into the briars:)
Map:
http://traktore.se/maps/show_map.php?user=TraktorE...
Sunday May 31, 2015 #
Event: DVOA Mount Penn - Pagoda
Running 47:00 [2] 8.0 km (5:53 / km) +200m 5:13 / km
shoes: Salomon Speedcross 3 2015
Run with Aika in the parks. Warm and humid