Training Log Archive: TraktorEIn the 1 days ending Oct 3, 2014:
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Friday Oct 3, 2014 #
Event: 2014 US Nationals
Orienteering race 17:07 [4] 3.9 km (4:23 / km) +50m 4:07 / km
shoes: Salomon Speedcross 3
US Nationals Sprint
A good sprint race for me. Some suboptimal route choices to 15 (10sec), 16 5sec), 20 (10 sec) but otherwise pretty much what is possible without proper training.
Map:
http://traktore.se/maps/show_map.php?user=TraktorE...
A good sprint race for me. Some suboptimal route choices to 15 (10sec), 16 5sec), 20 (10 sec) but otherwise pretty much what is possible without proper training.
Map:
http://traktore.se/maps/show_map.php?user=TraktorE...
Orienteering warm up/down 20:00 [3] 2.5 km (8:00 / km)
shoes: Salomon Speedcross 3