Training Log Archive: silkychromeIn the 8 days ending Jun 26, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa | Su |
Adventure Race 8:56:27 [3] 48.89 mi (10:58 / mi) +2678ft 10:26 / mi
Bike (commute) 40:19 [3] 4.71 mi (7.0 mph) +678ft
ahr:154 max:179 shoes: Specialized Crave SL
Bike 1:20:02 [3] 7.9 mi (5.9 mph) +819ft
ahr:136 max:177 shoes: Niner Air9 RDO