Training Log Archive: silkychromeIn the 7 days ending Mar 26, 2023:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike 1:50:15 [3] 11.79 mi (6.4 mph) +547ft
ahr:138 max:164 shoes: Salsa Beargrease
Ski (Skate) 1:00:31 [3] 7.01 mi (8:38 / mi) +368ft 8:13 / mi
ahr:89 max:121 shoes: Fischer RCS Skate+ skis/Alpina
Bike 3:16:26 [3] 21.57 mi (6.6 mph) +1137ft
ahr:133 max:168 shoes: Salsa Beargrease
Snowshoe 1:46:50 [3] 3.29 mi (32:28 / mi) +455ft 28:43 / mi
ahr:109 max:112 shoes: MSR W Revo Ascent
Ski (Classic) 1:17:49 [3] 5.88 mi (13:14 / mi) +140ft 12:57 / mi
ahr:117 max:164 shoes: Fischer TwinSkinPro skis/KV+ b