Training Log Archive: mintoreIn the 7 days ending Oct 31, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 31, 2020 #
6 PM
Road running 1:05:32 [3] 6.66 mi (9:50 / mi) +29m 9:43 / mi
shoes: Saucony Guide 2020
Thursday Oct 29, 2020 #
6 PM
Road running 34:40 [3] 3.45 mi (10:03 / mi) +17m 9:54 / mi
shoes: Saucony Guide 2020
Wednesday Oct 28, 2020 #
6 PM
Road running 7:36 [3] 0.71 mi (10:42 / mi) +3m 10:35 / mi
shoes: Saucony Guide 2020
Road running 41:47 [3] 4.83 mi (8:39 / mi) +16m 8:34 / mi
shoes: Saucony Guide 2020
Road running 8:12 [3] 0.71 mi (11:33 / mi)
shoes: Saucony Guide 2020
Tuesday Oct 27, 2020 #
7 PM
Core! 2:52 [3] 0.0 mi
Monday Oct 26, 2020 #
8 AM
Warmup-down 8:30 [3] 0.52 mi (16:26 / mi)