Training Log Archive: mintoreIn the 7 days ending May 14, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Warmup-down 7:51 0.83 mi (9:27 / mi) +17m 8:53 / mi
ahr:120 max:128 shoes: Saucony Guide 10 Late 2017
Track 23:36 1.78 mi (13:15 / mi)
ahr:124 max:164 shoes: Saucony Guide 10 Late 2017
Mapping 8:44:29 [2] 12.43 mi (42:12 / mi) +440m 38:01 / mi
shoes: Blue Xtalon 2017