Training Log Archive: mintore

Event: OLOU Mini ROGAINE
 

Overslept, but could have just snuck into the OLOU mass start. My back? has been causing me trouble all week. Missing Omeet gave me the impetus schedule a doctor's appt. next week.

My left heel has become a real bother, slowing my runs and even messing with walking once the adreneline is gone. As much as I would like to run my self silly this first week of summer, I intend on not running at all until next weekend to provide a longer window to allow some healing to occur. An attempt to take the long view....