Training Log Archive: mintoreIn the 7 days ending May 18, 2013:
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Saturday May 18, 2013 #
Event: Geist Half Marathon
6 PM
Road running 1:15:45 [3] 9.47 mi (8:00 / mi) +24m 7:56 / mi
ahr:156 shoes: Saucony protread wide
A long run for me in my current condition. Fairly consistent splits after the first 3 miles. Very few people on the trail today for muggy but otherwise comfortable running weather.
Wednesday May 15, 2013 #
Road running 24:04 [3] 3.09 mi (7:47 / mi) +18m 7:39 / mi
shoes: Saucony protread wide
warmer still.
Tuesday May 14, 2013 #
Road running 24:08 [3] 3.09 mi (7:49 / mi) +18m 7:40 / mi
shoes: Saucony protread wide
Burned dinner before eating it. 82 degrees at 7:30
Sunday May 12, 2013 #
Road running 48:20 [3] 5.85 mi (8:16 / mi) +26m 8:09 / mi
shoes: Saucony protread wide
Needed to think about some metabolism problems before commencement. It was interesting to try to think about something while running rather than trying to stop thinking about things while running. Cool afternoon, seems that I am already switching to my summery personal thermostat.