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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mintore

In the 1 days ending Jun 8, 2019:

activity # timemileskm+mload
  Road running1 35:07 3.54(9:55) 5.7(6:10) 148.5
  Total1 35:07 3.54(9:55) 5.7(6:10) 148.5
  [1-5]1 35:02

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Sa

Saturday Jun 8, 2019 #

6 PM

Road running 35:07 intensity: (5 @0) + (3:11 @1) + (20:06 @2) + (11:40 @3) + (5 @4) 3.54 mi (9:55 / mi) +14m 9:48 / mi
ahr:135 max:152 shoes: Saucony Guide 2018

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