Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mintore

In the 1 days ending Apr 29, 2019:

activity # timemileskm+mload
  Road running1 50:58 5.81(8:46) 9.35(5:27) 3716.5
  Total1 50:58 5.81(8:46) 9.35(5:27) 3716.5
  [1-5]1 50:42

«»
0:50
0:00
» now
Mo

Monday Apr 29, 2019 #

7 PM

Road running 50:58 intensity: (16 @0) + (4:07 @1) + (18:18 @2) + (19:37 @3) + (7:35 @4) + (1:05 @5) 5.81 mi (8:46 / mi) +37m 8:36 / mi
ahr:141 max:165 shoes: Saucony Guide 2018

« Earlier | Later »