Training Log Archive: mintore

In the 1 days ending Mar 23, 2018:

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Event: GCO: California Orienteering Week (COW), Part 2

1 PM

Warmup-down 12:00 [1] 1.11 mi (10:49 / mi) +79m 8:51 / mi
shoes: Saucony Guide 10 Late 2017

Warmup-down 3:35 [1] 0.34 mi (10:33 / mi) +3m 10:16 / mi
shoes: Saucony Guide 10 Late 2017

Orienteering race 16:28 [4] **** 1.83 mi (9:00 / mi) +13m 8:49 / mi
17c shoes: Blue Xtalon 2017

Meet 14 Race 16
JWOC Trials Sprint