Training Log Archive: BenderIn the 7 days ending Mar 15, 2007:
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Fr | Sa | Su | Mo | Tu | We | Th |
Running tempo 25:22 [4]
Running (Commute) 20:00 [2]
Running warm up/down 25:00 [2]
Cycling 2:00:32 [2] 58.28 km (2:04 / km)
Note
(rest day)
Running (Commute) 20:00 [2]