Training Log Archive: BenderIn the 11 days ending Aug 27, 2007:
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Saturday Aug 25, 2007 #
Event: Laurentian Rogaine
Orienteering race 13:00:00 [3]
2007 NARC (hosted at the Laurentians Rogaine)
First half of (...and only half for us). A very tough design, for which BDB and I went for broke. Might have happened had it not been for SEVERE chaffing caused by the unrelenting downpours. I pulled the plug between 11 and midnight as the pain was so nasty that I was reduced to a slow swagger.
First half of (...and only half for us). A very tough design, for which BDB and I went for broke. Might have happened had it not been for SEVERE chaffing caused by the unrelenting downpours. I pulled the plug between 11 and midnight as the pain was so nasty that I was reduced to a slow swagger.
Sunday Aug 19, 2007 #
Running long 2:50:00 [3]
Run of the Seaton Trail with Billy-BDB and a friend (member of the Canadian National Mountain Running team; who'd won a 15km road race in convincing fashion last night). Great social outing and another chance to evaluate the arm for the Rogaine. We had a copy of the Mud Puppies race couse, but there wasn't enought detail on the map to 100% follow it easily. I believe we followed the entire route correctly, but difficult to say. Fun run, might try the ultra there next spring if timing works out.
Saturday Aug 18, 2007 #
Event: WOC 2007