Training Log Archive: BenderIn the 1 days ending Apr 1, 2005:
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Friday Apr 1, 2005 #
Running warm up/down 35:00 [1]
Heck of a lot of time to kill prior to my Sprint start time. Was worried as I couldn't seem to get the body to warm up and still felt cold up until 5min before my start, but finally broke a sweat (maybe just nerves)
Orienteering race 21:13 [5] *** 2.61 km (8:08 / km) +95m 6:53 / km
spiked:9/13c
Not the best choices in routes; really death in a sprint race. But enjoyed my first attempt at an A-meet sprint.