Training Log Archive: Bender

In the 1 days ending Mar 27, 2005:

activity

time

miles

Orienteering

1:00:00

Running

25:00

Total

1:25:00

1:25

0:00

Running warm up/down 25:00 [2]

Orienteering 1:00:00 [3]

O'SKOOL (AM): "Map Reading"; slog through the deep snow of Hilton Falls west, really focusing on reading every detail.