Training Log Archive: DRossIn the 11 days ending Feb 24, 2020:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Feb 24, 2020 #
Walking 1:40:00 [0]
10,000 steps mainly airports and sedona
Saturday Feb 22, 2020 #
Orienteering race 3:40:00 [3] 11.0 km (20:00 / km)
shoes: Inov8 x talon 190 no metal stu
Score o day then night o AZ
Friday Feb 21, 2020 #
Orienteering 2:02:00 [3] 8.4 km (14:31 / km)
slept:9.0 shoes: Inov8 x talon 190 no metal stu
Cat mountain desert training
Some running, fun dodging cacti, green is deadly.
Some running, fun dodging cacti, green is deadly.
Thursday Feb 20, 2020 #
Orienteering 1:05:00 [4] 6.6 km (9:51 / km)
shoes: Inov8 x talon 190 no metal stu
Sprint training corridor o the sprint U of AZ sore left knee and hip slowed me down
Wednesday Feb 19, 2020 #
Walking 1:30:00 [2]
Tombstone Arizona walking
Tuesday Feb 18, 2020 #
Orienteering race 1:51:57 [3]
shoes: Inov8 x talon 190 no metal stu
Bisbee AZ street 0 on an aerial photo 21 controls lots of climb. Forgot to turn on gps
Monday Feb 17, 2020 #
Orienteering race 1:30:00 [4] 5.5 km (16:22 / km)
Cholla chaser
Saturday Feb 15, 2020 #
Event: Southwest Spring Week 2020
Orienteering race 1:20:00 [4] ***
15c slept:8.5 shoes: Innov8 X talon 212
Javelina Hustle 6.9 km 260 m climb
Left knee pain started after including top of fibula. Stoney grazed land at 6000’ elevation
Left knee pain started after including top of fibula. Stoney grazed land at 6000’ elevation