Training Log Archive: JerrittIn the 7 days ending May 6, 2008:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering 11:53 [4] *** 2.3 km (5:10 / km)
spiked:9/11c shoes: Icebugs MR3
Orienteering 11:58 [4] *** 2.2 km (5:26 / km)
spiked:8/9c shoes: Icebugs MR3
Trail Running long 1:30:00 [2] 10.0 mi (9:00 / mi)
shoes: Vasque Blur 2
Walking 45:00 [1] 2.5 mi (18:00 / mi)
Mtn Biking (commute) 45:00 [1] 5.0 mi (9:00 / mi)