Training Log Archive: jeffwIn the 7 days ending Nov 5, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:41:50 [4] *** 7.6 km (13:24 / km) +300m 11:11 / km
16c shoes: Jala X-Controls sz 9.5
Orienteering race 1:40:12 [4] *** 7.9 km (12:41 / km) +265m 10:52 / km
13c shoes: Jala X-Controls sz 9.5
Orienteering race 20:56 [5] *** 2.7 km (7:45 / km)
18c shoes: Jala X-Controls sz 9.5