Training Log Archive: jeffw

Flying Pig Middle Distance
Had a pretty good race. Had no mistakes at the controls, although a couple of times, my route choices could have been better.

Map: East Fork

Red - Splits

Event: Flying Pig IX (US Team Trials)
 

Flying Pig Sprint
There were actually 14 controls, but I only went to 11 of them. The line from 6 to 7 went past 10, so I accidently skipped 7, 8, and 9. Afterwards, Paula asked me what I thought of the island control. What island control? oh crap...

Map: Camp Friedlander

C • Your splits 2

Sprint - Splits

Taking it easy this week for da Pig!

Warmup jog around the Philomath HS track.

Intervals. Cold, windy, and rainy. I wasn't planning on doing much. Cut it even shorter because it was so miserable.