Training Log Archive: jeffwIn the 7 days ending Aug 6, 2004:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering (race) 1:01:45 [3] 6.96 km (8:52 / km) +265m 7:27 / km
15c
Orienteering (race) 1:26:17 [3] 9.46 km (9:07 / km) +210m 8:13 / km
14c
Orienteering (race) 36:07 [3] 4.85 km (7:27 / km)
13c
Orienteering (race) 19:59 [3] 2.72 km (7:21 / km)
11c
Orienteering (race) 1:16:23 [3] 7.26 km (10:31 / km) +255m 8:57 / km
14c
Orienteering (race) 25:01 [3] 2.7 km (9:16 / km)
12c
Orienteering (race) 51:06 [3] 6.96 km (7:21 / km)
20c