Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Acampbell

In the 9 days ending May 19, 2011:

activity # timemileskm+mload
  Circuit3 3:00:00480.0
  Running Drills1 1:00:00180.0
  running1 53:15 5.72(9:19) 9.2(5:47)106.5
  S & C1 20:0040.0
  Total5 5:13:15 5.72 9.2806.5
averages - sleep:10

«»
1:20
0:00
» now
WeThFrSaSuMoTuWeTh

Thursday May 19, 2011 #

Note

Wednesday May 18, 2011 #

3 PM

Circuit 1:00:00 [2]

Tuesday May 17, 2011 #

3 PM

Running Drills 1:00:00 [3]

S & C 20:00 [2]

Monday May 16, 2011 #

3 PM

Circuit 1:00:00 [3]

Sunday May 15, 2011 #

Note

Saturday May 14, 2011 #

9 AM

running 53:15 [2] 9.2 km (5:47 / km)
slept:10.0 shoes: Saucony - Cohesion (trail)

Friday May 13, 2011 #

4 PM

Circuit 1:00:00 [3]

« Earlier | Later »