In the 1 days ending Oct 28, 2012:
orienteering 1:07:39 intensity: (22 @1) + (1:53 @2) + (19:35 @3) + (45:42 @4) + (7 @5) 8.06 km (8:24 / km) +306m 7:03 / km ahr:170 max:186 25c shoes: IceBugs - SPIRIT-L olx
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