Training Log Archive: AcampbellIn the 1 days ending Oct 21, 2012:
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Sunday Oct 21, 2012 #
7 AM
running warm up/down 10:00 [2]
4c shoes: IceBugs - SPIRIT-L olx
8 AM
orienteering race (Sprint) 17:16 [4] 2.4 km (7:12 / km) +51m 6:30 / km
20c shoes: IceBugs - SPIRIT-L olx
11 AM
running warm up/down 10:00 [2]
shoes: IceBugs - SPIRIT-L olx
12 PM
orienteering race (Relay) 18:57 [4] 2.5 km (7:35 / km) +60m 6:46 / km
10c