Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Acampbell

In the 1 days ending May 26, 2011:

activity # timemileskm+mload
  orienteering1 1:02:16 2.87(21:40) 4.63(13:28)3c131.5
  Total1 1:02:16 2.87(21:40) 4.63(13:28)3c131.5

«»
1:02
0:00
» now
Th

Thursday May 26, 2011 #

11 AM

orienteering 40:44 intensity: (9:14 @1) + (19:41 @2) + (11:49 @3) 2.73 km (14:56 / km)
ahr:143 max:166

orienteering 10:56 intensity: (2:27 @1) + (3:53 @2) + (4:36 @3) 0.74 km (14:42 / km)
ahr:142 max:167 3c

orienteering 10:36 intensity: (1:47 @1) + (5:01 @2) + (3:36 @3) + (12 @4) 1.15 km (9:12 / km)
ahr:145 max:169

« Earlier | Later »