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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Acampbell

In the 1 days ending Aug 10, 2007:

activity # timemileskm+mload
  dance1 2:00:00240.0
  orienteering1 58:02 2.86(20:18) 4.6(12:37) 1259c174.1
  walking1 15:00 1.06(14:12) 1.7(8:49) 5015.0
  Total1 3:13:02 3.91 6.3 1759c429.1

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Fr

Friday Aug 10, 2007 #

orienteering 58:02 [3] *** 4.6 km (12:37 / km) +125m 11:06 / km
9c shoes: New o-ing shoes

walking 15:00 [1] 1.7 km (8:49 / km) +50m 7:42 / km
shoes: New o-ing shoes

dance (Ceilidh) 2:00:00 [2]
shoes: Saucony

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