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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Acampbell

In the 1 days ending Aug 5, 2007:

activity # timemileskm+mload
  orienteering1 54:46 2.92(18:45) 4.7(11:39) 22012c164.3
  walking1 45:00 2.11(21:18) 3.4(13:14) 17590.0
  Total1 1:39:46 5.03(19:49) 8.1(12:19) 39512c254.3

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Su

Sunday Aug 5, 2007 #

Event: Scottish 6-Days
 

orienteering race (scottish 6-day) 54:46 [3] *** 4.7 km (11:39 / km) +220m 9:27 / km
12c shoes: o-ing shoes

walking 45:00 [2] 3.4 km (13:14 / km) +175m 10:32 / km
shoes: o-ing shoes

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