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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 7 days ending Jan 5, 2020:

activity # timemileskm+m
  Orienteering3 8:01:47 17.79(27:04) 28.64(16:49) 300
  walk2 2:36:19 7.75(20:10) 12.47(12:32)
  Total5 10:38:06 25.55(24:59) 41.11(15:31) 300

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MoTuWeThFrSaSu

Sunday Jan 5, 2020 #

11 AM

Orienteering (blue) 1:33:37 [3] *** 9.1 km (10:17 / km)
shoes: Falcons 2018

Woods very open. Went straight most of the time. Fairly clean but not very fast.

Blue - Splits

Saturday Jan 4, 2020 #

12 PM

walk (road with Darcy) 58:56 [1] 2.54 mi (23:12 / mi)

Walking with Darcy. Went up to the CVS via the park and did some shopping then walked home.

Thursday Jan 2, 2020 #

1 PM

Orienteering 3:04:29 [2] *** 5.32 mi (34:41 / mi) +300m 29:30 / mi
shoes: Brooks Adrenaline GTS 2015?

Doing more mapping and streaming southern control points. There were more mapping changes than expected in the southern section so it took me longer than expected.

Wednesday Jan 1, 2020 #

2 PM

walk (road with Darcy) 1:37:23 [1] 5.21 mi (18:41 / mi)

long walk with Darcy up to new neighboorhood built down the road aways.

Tuesday Dec 31, 2019 #

11 AM

Orienteering (vetting) 3:23:41 [1] 6.82 mi (29:52 / mi)

Checking out PrinceWilliam map area. I spent as much time driving to/from the park as actually in the park mapping.

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