Training Log Archive: tdgoodIn the 7 days ending Mar 27, 2015:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering (sprint) 27:05 [3] 3.2 km (8:28 / km) +80m 7:31 / km
ahr:146 max:164 (injured) shoes: reebok ZJET 2014
bike (recumbant) 40:00 [2]
(injured)
Orienteering race (Red: Fox chase) 1:14:09 [3] 4.67 mi (15:53 / mi)
shoes: O' Icebuds 2014